Yoga and Harmonium School in English in Bern

GO IN TO SHINE OUT

Connecting the wisdom of the mind, body, and voice

Yoga is The Journey of The Self – Through The Self – Into The Self


Pain Reprocessing Therapy

Living with chronic pain or other persistent symptoms?
I offer 1:1 Pain Reprocessing Therapy to help you understand how your brain and nervous system may be contributing to your symptoms, and to explore ways to reduce pain so you can feel safer and more at ease.

The Art of Yoga

Empowering classes and soulful practices to nurture body, mind, and voice. Through meditation and breathwork, Hatha, Vinyasa, and Yin yoga, I guide you from playful flow to deep stillness. Here you can find my offers: retreats, workshops, trainings, and mentoring for yoga teachers.

The Harmonium School

Learn to play and chant with confidence even if you’ve never touched an instrument before. Through simple methods and heartfelt guidance, I help you bring the magic of mantras into your voice, your practice, and your teaching.

About

Sivani Dagan

I’m a recovery coach for neuroplastic symptoms, a yoga and harmonium teacher, with more than 20 years of experience in group facilitation.

My work brings together one-on-one coaching, yoga philosophy, and physical practice, working with the voice and the music of the harmonium as a holistic path to connect inward and shine outward. Through the brain, body, breath, and voice, I help people listen beneath the stress, discover what they need, and find ways to release patterns that no longer serve them.

In yoga, we build awareness and connection through movement, breath, and stillness. Through harmonium and mantra, we explore the grounding and expressive power of music and voice. In Pain Reprocessing Therapy (PRT), I guide people to understand how the brain and nervous system can contribute to ongoing pain, and to meet sensations with curiosity and greater safety. Each path is personal, and we move at a pace that feels manageable.

Weekly Yoga Schedule & Events

  • Taking Sivani’s class completely transformed my practice. Her intuitive guidance on breath and movement not only improved my alignment but also helped me tap into a deeper sense of peace and confidence on the mat.


    Lukas, 34
  • I used to struggle with focus and finding balance in my poses. After just a few sessions with Sivani, I experienced breakthrough ‘aha moments’ that have truly redefined my practice.


    Sophie, 28
  • Sivani’s integration of harmonium and mantra brings a magical, soulful touch to every session. Her classes feel like a sacred space where movement, breath, and sound come together to inspire transformation.


    Matthias, 41
  • I never knew yoga could be so life-changing. Sivani’s meticulous attention to posture and alignment, paired with her heartfelt teaching style, helped me overcome limitations and connect more deeply with my body and mind.


    Nina, 35
  • Every class with Sivani is a revelation. She creates a nurturing environment where even the smallest adjustment can spark a profound understanding. Her ability to blend mindfulness with physical practice is truly empowering.


    Alice, 30
  • Joining Sivani’s class has been a turning point in my yoga journey. Her unique approach, combining expert guidance, genuine care, and the enchanting power of music, has helped me rediscover my passion for yoga and life.


    Johannes, 38